jodie marsh bodybuilding diet|The official Jodie Marsh workout plan,popular rule 34

In order to add muscle and score highly at the bodybuilding competition, Marsh claims she wasnt allowed fruits, vegetables, fats or dairy. She finished 5th overall at the。

At the end of January 2010, Marsh was featured on LA Muscle TV in an hour long show called 6 pack in 4 weeks. Jodies work on the show resulted in a photo shoot for Muscle and Fitness magazine. In October 2011, Marsh entered the UK Natural Physique Association Bodybuilding Championships in Sheffield, where shjodie marsh bodybuilding diete was placed 5th overall. Marsh appeared on Daybreak and The Late Late Show in October 2011.

The 33-year-old is working out three times a day -- two hours of cardio, one hour of weights -- and forbids herself from eating anything but unsweetened oatmeal, brown rice,。

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